Water | 65.18g |
Energy | 132.0kcal |
Energy | 552.0kJ |
Protein | 5.71g |
Total lipid (fat) | 0.83g |
Ash | 0.67g |
Carbohydrate, by difference | 27.6g |
Fiber, total dietary | 4.3g |
Sugars, total | 3.07g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.76mg |
Magnesium, Mg | 48.0mg |
Phosphorus, P | 147.0mg |
Potassium, K | 164.0mg |
Sodium, Na | 8.0mg |
Zinc, Zn | 1.84mg |
Copper, Cu | 0.207mg |
Manganese, Mn | 1.03mg |
Selenium, Se | 31.9??g |
Thiamin | 0.095mg |
Riboflavin | 0.03mg |
Niacin | 2.305mg |
Vitamin B-6 | 0.07mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Vitamin B-12 | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 4.0IU |
Vitamin E (alpha-tocopherol) | 0.24mg |
Fatty acids, total saturated | 0.077g |
Fatty acids, total monounsaturated | 0.084g |
Fatty acids, total polyunsaturated | 0.243g |
Fatty acids, total trans | 0.002g |
Cholesterol | 0.0mg |
Tryptophan | 0.051g |
Threonine | 0.172g |
Isoleucine | 0.22g |
Leucine | 0.432g |
Lysine | 0.161g |
Methionine | 0.097g |
Cystine | 0.12g |
Phenylalanine | 0.3g |
Tyrosine | 0.137g |
Valine | 0.267g |
Arginine | 0.27g |
Histidine | 0.147g |
Alanine | 0.211g |
Aspartic acid | 0.312g |
Glutamic acid | 1.88g |
Glycine | 0.225g |
Proline | 0.619g |
Serine | 0.295g |